The Art of Meditation mit Alex Frei, Where there is light, there is shadow
Early risers can experience the museum in the stillness of morning and start the day with a guided meditation.
Alex has been teaching yoga and meditation for over 18 years. She has completed a 2-year classical Hatha Yoga training according to the Sivananda tradition and a 2-year intensive training with Doris Echlin and has been running the yogamarket in Bern for 14 years.
Doors open at 8.45 a.m.
In partnership with Sutra House: www.sutra-house.com
Admission: CHF 7 plus museum admission
Attendees can view the exhibition after the event.
Meditation in German